Wheat Bran - Salvado
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Scientists say they have persuasive evidence that wheat bran fiber has a "clear protective effect" against colon cancer.
A Wayne State University researcher told the Federation of American Societies for Experimental Biology that feeding wheat bran to rodents which were given chemicals to induce colon cancer resulted in a 32 percent reduction in cancerous development.
David Klurfeld says if those test results were transposed to humans, adding wheat bran to the diet could potentially mean decreasing colon cancer rates by 42,000 cases yearly.
The new study comes at a time when several human intervention trials involving thousands of subjects are finding a reduction in colon cancer risk from the inclusion of wheat bran in the diet. Wheat bran fiber can be found in many ready-to-eat cereals, whole wheat bread, bran muffins and certain wheat crackers.
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